New beginnings, it’s time to Flourish!

Hi guys, it’s been a long time since I’ve blogged, I didn’t realize I would it miss it so much. Since my last blog so much has happened, of course I finished the Mrs South Africa competition finding myself in the Top 6, which I never dreamed possible. But I have also officially started my own business called Flourish which combines two of my talents and passions, fitness and overall image.

Last year was a big year for self reflection, pushing myself to new heights and taking initiatives. I was forced to walk the walk as opposed to just talking the talk (much to Vish’s delight). And now I want to use my knowledge and experiences to help those that need the guidance to becoming the best version of you and only you. I learnt that I will never have the same body shape or height as the person next to me but as long as I’m comfortable in my own skin and play to my strengths then that’s all I can ever do.

Another realization I came to last year, when I did a programme with the high school girls, is that I am also passionate about giving these young ladies all the tools they will need to feel confident in their own skin and gain a sense of self worth whilst still being humble. I was so impressed by the teachers and their zest for ensuring their young ladies excel but due to time constraints we couldn’t achieve all that we wished to.

Whether you are 15 or 55, my aim is to help those that want to start but don’t know where to begin. I will be using my social media platforms to provide helpful tips on Exercise, Beauty, Image and overall care to those that wish to Flourish.

The reality is, everyone at some stage of their lives find themselves wanting to look their best. Whether it’s to land a great job, attracting the attention of the opposite sex, a milestone birthday, a wedding, the list is endless. But why put pressure on ourselves to achieve those results over such a short period of time. Let exercise and healthy eating become a part of your lifestyle and before you know it you will look good for every occasion including your high school reunion.

Durban based ladies, I will be conducting Keep Fit Classes in the Umhlanga area. To know more about my services, times and cost, please feel free to contact me via my website.

Ciao for now…Trish xx

Posted in Life.

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